Tips on how to stop having a “dessert/snack” at night before bed. I know it’s not good to eat before bed and especially sweets late at night. Just hard to cold turkey stop.
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I seriously need a work out partner. I have a gym in my apartments,but no one to work out with.
Health conscious dessert snacks: plain dark chocolate, yogurt, figs and dates, apple/peanut butter, jello, dark chocolate popcorn, baked pears, sorbet.
Just some ideas !
@mombie., that’s what I was thinking of trying it water before bed to fill me up. I usually have a small portion of fruit before bed with almond milk but lately we haven’t bought any fruit so I’ve been eating bad snacks before bed which I now feel like crap a lot lately.
And of you wanna ease into quiting just eat something healthy watermelon apples bananas that’s what I did when I was pregnant
Honestly I drink water makes me full feeling and my hands busy
just did this one before bed don't have a name for it yet tho
Parents of toddlers do you give them a bath every night before putting them to bed or every other night?
who else craves cereal at night...I gotta have a bowl before bed😊😋
So tmi. Me and my bd tried to have sex last night we did the night before but last night his 🍆 just would not go in and it hurt so freakin much we had to stop because I could not take it and that never happened to me before did this happen to anybody else?
does anyone else toss an turn alot at night.
or before bed gets the wants to throw a fit
cause you can't get comfortable while pregnant?
Water or tea with a little stevia or almond milk is great for this