Well I will be 6 weeks pp tomorrow and I have been cleared for everything. Any type of exercise, which means no more being lazy. What are your go to exercises for just getting back into a routine?
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I couldn’t fully exercise til 12w pp cuz it would hurt in my stomach but I started doing a lot of walking
I’m cleared to. I just been walking more and going to start sit ups soon
@gypsymomma Yes, Yoga be great on starting back out.
@autism.mommy, I have some friends that want me to do yoga with them so maybe that is where I’ll start.
I will be doing postnatal workouts and Yoga once I'm cleared.
I hope this works 😢
This prodromal labor and these contractions aren't working for me
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wish I could start exercising!
Today is a day full of trying to naturally induce. Spicy food, exercise ball, sex, more exercise ball, then maybe I will get some pineapple juice later, then if no labor by then, more sex and exercise ball.
PP OFFICIALLY THREE MONTHS😜🙌🙋.i think im doing pretty good,due to the fact that im not exercising because of my c section,this is purely Breast Feeding results i guess😜
I’m Due Tomorrow. What Can I Do To Make My Water Break Like Right Now. I Tried Sex And Exercising Earlier Today. What Else Can I Do
@kbbaybee16, I need to start exercising because I have fire academy starting in January.