Ladies I need advice, I'm getting so so so hot at night. I can't sleep naked as my boobs are leaking I can't sleep with…

@mrsmowmow I think I might have to dig the fan back out! I don't know why I didn't think of that 🤦‍♀️😂xxx

I was like that in my last pregnancy It drove me insane I mentioned it to my midwife and she told me to sit with my feet in cold water 15 mins before bed to bring temperature down and it did wonders ! I did that every night for 2 months it's helped to much ! Xx

Have a look on Figleaves. They do sleep bras for about £14 I think. They were the only thing I could wear near the end of my pregnancy and they’re great if you want to breastfeed as well.

@mrsmowmow haha yes! Xxx

@jodiedillon3 really? That's a good idea! I'm going to try that tonight xx

@mariapb I will have a look thank you xx

Yeah ! Aparently that's the easiest way to regulate your temperature and it takes a while for it to go back us so it gives you chance to fall to sleep hope it works for you 😊 xx

@jodiedillon3 I'm sure you will see me moaning again if not haha it's become somewhat of a hobby 🙈😂😂 xx

Have you tried spraying your bed sheets/pillow with cold water - not a lot but just a bit. I usually find that helpful.

@babykinder2018 that's an idea to consider, my partner will think I'm nuts though lmao xxx

@pearce5443, my partner actually didn’t mind. It’s cold as soon as you got in but it is nice. Let’s hope you are able to find a way to cool yourself down.

@babykinder2018 currently sat with my fan on and had my feet in cold water before I went to bed. So fingers crossed lol xx

@pearce5443, finger cross it works. 🤞🤞

Lay with a damp towel over you x @pearce5443