I need help. My son will not go to bed losing my mind. I feel like I’ve everything to get him to sleep bath all of that. Are there anything that helps do hi to relax and go to bed.
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@mommytojamesandone, at this point I’m looking for ideas. The only thing I can get to at this moment for both me and my husband sake in incense
But I need options for long term help.
@rachelleclister lavender is one of the more gentle ones. It should be ok. but you should do what you are most comfortable with ❤
@mommytojamesandone, I’ve heard of it but I don’t really know what it is.
I was thinking of trying lavender in a diffuser but I’ve heard that might be unsafe.
@rachelleclister awe are you ok with melatonin
@mommytojamesandone, it prolly is but I gotta work I need his boy to be asleep.
I got the calm app and there’s a few free stories and noises like rain, or the ocean you can listen to. It sort of helps my terrible sleeper.