Мама четверых детей

Whenever you feel like you haven’t made progress, look back to where you started. If you haven’t started yet, what…

Whenever you feel like you haven’t made progress, look back to where you started. If you haven’t started yet, what excuses are you telling yourself for why you “can’t” begin? Stop lying to yourself and start living your best life. This is where it began for me. I told myself endless excuses why I couldn’t do this in the beginning. When I stopped telling myself I couldn’t and started saying I can and I will, well you see where I am now. I’ve had enough thrown my way to make me want to quit, but by the time that started I had found my fight so giving up wasn’t an option. I learned to love this process and trust in it completely. Giving everything I have and more so I can be happy and be proud of what I am doing. Everyone has that fight in them, you just have to decide when you are ready to use it. My advice....use it now! Take the leap, take care of you, do something that will make you feel great and have you feeling on top of the world. You deserve to live your best life, you deserve to feel good about yourself. You only get one body, so now is the time to treat it right and give it the love it deserves. LIIFT yourself up and gain more than you ever thought imaginable. You can do this and I want to help. Step one, let’s do this!

@emmajeremy2627, thank you! I am currently doing LIIFT4 it’s a beachbody demand program. 8 week program, 4 days a week, combination of lifting, hiit and core work. It’s been a huge turning point for me so I’m in love with it, plus I love I can do it from home which is important for me. I don’t have the time or funds to go to the gym everyday, so I made my home my gym so I can still get something in

So I keep feeling these lil sharp pains on my right side. You do get pains like that before you start your period…

So I keep feeling these lil sharp pains on my right side. You do get pains like that before you start your period right.? Remember I had that dark brown spotting for a few hours last month on the 22. My period suppose to start today.

I don’t get why people feel the need to change their usernames or make a whole new account on here just because they…

I don’t get why people feel the need to change their usernames or make a whole new account on here just because they can’t handle the backlash buuuut you had no issue starting the problem 🤔. Then try to be low as if we don’t know who you are.... FYI 90% of us have user notes on everyones’ accounts & screenshots that will never disappear oh & half of y’all give yourself away anyways on your NEW accounts 😬

I find it pretty hilarious how people who have shown their true colors on social media snake away, delete the posts that…

I find it pretty hilarious how people who have shown their true colors on social media snake away, delete the posts that outed them and come back on social media like nothing happened. Why do that, you outed yourself, so stay out. We still see you boo boo...

Has anyone ever had to be induced an had to get there water broken by their doctor, if so can you tell me how does it…

Has anyone ever had to be induced an had to get there water broken by their doctor, if so can you tell me how does it feel, do it hurt, can you feel it, do they give you an epidural before they do it an also do they give you an epidural before your pitocin or can you ask for it before then?? Really need answers bc I'm so lost this my first time ever getting induced after 2 kids an first time hearing if they might have to break my water I'm not ready for that if it leads to pain. But they not sure if they will break it hoping it breaks on its on.

How often Do you ladies clean your carpets? I HATE carpet it gives me anxiety but we rent right now so there's nothing I…

How often Do you ladies clean your carpets? I HATE carpet it gives me anxiety but we rent right now so there's nothing I can do about it. I know over cleaning it is bad and can cause issues. I ran the carpet cleaner over them 3 months ago and I'm ready to do again. I'm literally losing sleep because I feel like the carpets need cleaned again.