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Girls, do you exercise during pregnancy? How often? What do you usually do?

I've tried Bodybalance and lite version of Bodypump. Very good👍🏼

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Olga K.·Мама двоих (6 лет, 15 лет)

@sarah.s yesterday I read an article that pregnant women can even do crossfit if there are pro in this😳 and other HIIT trainings. So weird..🤔

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Olga K.·Мама двоих (6 лет, 15 лет)

@spookylyn are there any differences between "regular" yoga asanas and yours?

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Sarah·Мама троих детей

Yoga and walks

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