Soleil
soleil15
Soleil ·Мама двоих (7 лет, 7 лет)

The insomnia is real! Help!

What can I do! I'm sleepy during the day and can't fall sleep ? at night :/ 14weeks today! Ahhhhhh

17.07.2017

Комментарии

Hope yours is getting better, mine is still rough. I dont sleep much then I could just stay in bed all day well no i cant i habe a toddler lol. But he's being sweet and cuddling and watching a movie cause momma didn't sleep too much last night.

22.09.2017 Нравится Ответить

Proud to say I slept 12 hours last night! I guess 45 mins of sleep one night leads to finally being able to sleep the next night

19.07.2017 Нравится Ответить

Thanks sassy! I literally fell asleep about 45 mins before my alarm went off for work last night... I'm running on no sleep! I'm thinking I will leave work any minute bc I'm falling asleep. I even had extra coffee today which i know is not good but I just had half an extra cup... will try chamomile. I wonder why this happens to us??

18.07.2017 Нравится Ответить

Hey pregnant with my second and I'm with you 100% and it's driving me crazy so far for the last week I've been taking a melatonin pull 20 min before bed and have added chamomile tea before bed and so far it has helped me fall asleep. On days when I i wake up after a little sleep wired sometimes I go sit in the living room have a small snack and another tea play on my phone till the tired guys again and crawl back into bed. Hope this helps!!

18.07.2017 Нравится Ответить

Same here

18.07.2017 Нравится Ответить

I'm the same way. I can sleep until 2:30pm and then I stay up until 2am. I don't know how to fix it other than getting up early but I usually have to have a nap lol

17.07.2017 Нравится Ответить