Worked out for the first time since I’ve given birth (son is 4months) & I feel amazing!! I want to lose 10 pounds and I’ll be where I was prior to pregnancy 💪🏾

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Emily·Мама двоих (5 лет, 8 лет), ждёт третьего

@ambiedanie Thank you. 🙂 I'll have to remember those percentages.

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Amber·Мама сына-младенца

@wvmommy, my genes aren’t great either BUT we can work to change that!! You can do it gurl! It’s super hard at first but each day sticking to it will pay off! & remember 40% working out, 80% eating well!!

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Emily·Мама двоих (5 лет, 8 лет), ждёт третьего

I dread weightloss after this baby. My genes are horrible! It will take me forever I feel like. I'm already looking like a whale and that's minus my belly. 😔😭

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