@jmah that sounds so delicious!

I like to have avocado on toast with a boiled egg!

I have a protein shake everyday; they are easy and taste delicious!

Hey. I am a health coach with Herbalife. If you interested in starting a weight lost journey with Herbalife let me know. Just putting it out there, no pressure!

Frittata is a smart way to make breakfast for like a good three days depending on who’s eating. There’s many ways to make one healthy or filling etc. Or veggie omelettes, smoothies with breakfast or fruit instead of bread. For lunch and dinner a chicken wrap with a side salad , dinner baked chicken with veggies small side of brown rice or no rice. But you must eat a lot of veggies.

Was watching cooking channel, eggs were used a lot. So many ways with toast, in a frittata. Great to store..