I’m not used to opening up but I seriously feel like I’m spiraling out of control from my postpartum depression. Any tips? Or where is the best place to get antidepressants from?
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Vit b100, Vit C 500mg., Vit D 2000mg, Fish oil highest you can find
You’d be surprised how well this will work if taken regularly.
Take time for yourself at least once a week. Get a sitter and do something for you. A lot of the time I end up feeling depressed when I don’t get me time. Also think of all the little things that make you smile. I know it’s hard when you feel like this but it helps.
@celestesockwell well there's also cbd oil that can help as well and that's able to be bought places too and it's most likely cheaper than expensive pills
@ladyblauvelt.skysmomma, the problem is my insurance isn’t active so I feel like I’m forced to be depressed.
Talk to your primary doctor about it and they can prescribe you something. If you don't have a primary your obgyn can prescribe them too
@vintagepony, thank you hun