How Can I Manage Gestational Diabetes Effectively?

I have gestational diabetes, my sugars were most at 300 and been eating healthier this week to bring it down and today before dinner I'm glad to say I went down to 104 it's still a little high but not as much as it has been for the past 3 days😏😏😏😏

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Комментарии

Laila Yamili Soto Hdz·Мама двоих (1 год, 2 года), ждёт третьего

I found that snacking when I'm not hungry only brings up my sugar levels.

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angelfoodcake·Мама двоих (2 года, 12 лет), ждёт третьего

@laila92 104 is good

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My sugar never got back to normal with Lily. I took insulin shots and changed my diet and everything. But, on the bright side it did even out right before I went into labor and I lost a lot of the baby weight fast due to the diabetic diet. No carbs! No white starches! It's hard but worth it.

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Brianna Mathews·Мама дочки-младенца, беременна (24 нед.)

@haneefsmommy yeah but carbs turn into sugar. Me cutting most carbs and sugar I keep mine before 120 at all times now. Which is really good

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Laila Yamili Soto Hdz·Мама двоих (1 год, 2 года), ждёт третьего

@angel.simenthy I know how that feels it's depressing at times. For me it doesn't matter how hard I try it's just hard and my ob even told me if o down bring it down she was going to dismiss me for not being compliant. Like it's stuff that I try to control but it's just hard.

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Laila Yamili Soto Hdz·Мама двоих (1 год, 2 года), ждёт третьего

@lizsouthwick yes, is super hard I'm almost due and I'm just now starting to get the hang of it. I'll probably slack one of these days 😣

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Laila Yamili Soto Hdz·Мама двоих (1 год, 2 года), ждёт третьего

And tons of water and I try and take 20 min walks after meals

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Laila Yamili Soto Hdz·Мама двоих (1 год, 2 года), ждёт третьего

I've actually stop eating all types of breads, pastas, sugars and sodas this whole week. And that's how I managed it to go down my levels were up to 282. All I'm eating is lean meats, veggies, and fruits.

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Laila Yamili Soto Hdz·Мама двоих (1 год, 2 года), ждёт третьего

@haneefsmommy yes I'm on insulin anything below 120 I don't have to take insulin.

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Amina ·Мама сына (1 год), беременна (36 нед.)

@shortstuff28, I don’t think you should deprive yourself carbs just have the recommended carbs. They have low carb bread

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Amina ·Мама сына (1 год), беременна (36 нед.)

Did your doctor recommend insulin? This is my second pregnancy with GD first pregnancy it was controlled but I got it way too early this pregnancy and numbers were high so he put me on insulin.

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I gave up. Honestly last week I tried and brought it under control. I am hungry and can't do it anymore.

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Brianna Mathews·Мама дочки-младенца, беременна (24 нед.)

Lemon water is the key. I have had it since i got pregnant. Its hard to control. No carbs. No sugar

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Liz Southwick ·Мама сына (11 лет), беременна (31 нед.)

I have it too 😣 my high was 207 & it’s been around 130 since.. I’m trying & it’s really hard so far to get lower results.

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Ana·Мама троих детей, ждёт четвёртого

Frozen fruits work

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Danielle·Мама сына (1 год)

@laila92, I always did good with Greek yogurt too! It was just enough sweet that I craved

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Laila Yamili Soto Hdz·Мама двоих (1 год, 2 года), ждёт третьего

@chasha2017 thank you I've actually never had it this low before a meal. Which is awesome

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Laila Yamili Soto Hdz·Мама двоих (1 год, 2 года), ждёт третьего

@danielleandco I'm actually going to try a bit of Greek yogurt with a strawberry tonight hopefully that helps.

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Sha·Мама сына (1 год), беременна (5 нед.)

104 is good!

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Laila Yamili Soto Hdz·Мама двоих (1 год, 2 года), ждёт третьего

@angelfoodcake it was before my dinner meal.

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Danielle·Мама сына (1 год)

104 after meals is good! Don’t beat yourself up too hard! If it’s fasting if needs a little work try playing with bedtime snack I did well with yasso Greek yogurt bars

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angelfoodcake·Мама двоих (2 года, 12 лет), ждёт третьего

Was 104 your fasting?

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