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Whatheshell

Daughter won't sleep? Advice?

Daughter won't sleep? Advice?

My daughter will be 5 in April. She is having sleeping issues, she wakes up in the middle of the night and is up at 5 every morning. This has been going on for about a week and 1/2. This isn't like her she normally sleeps until 730, later if I let her. Is this normal?

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deleted-user

deleted-user

What time is she going to bed? Does she nap? Would she drink some chamomile tea before bed?

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whatheshell

Whatheshell

If I made the tea cold, I'm sure she would drink it. She goes to bed at 9:30 every night. We do the same routine too. Bath time brush teeth read a book go to sleep.

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whatheshell

Whatheshell

Oh, no she doesn't nap either.

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deleted-user

deleted-user

Maybe a growth spurt?

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deleted-user

deleted-user

Sounds like a good bedtime to me. And since she doesn't nap I don't think she's getting too much rest.

Could something be bothering her at school? Maybe she's feeling anxious and having trouble sleeping. I hope not but it was worth throwing the idea out there.

Hope you figure it out mama that must be frustrating.

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whatheshell

Whatheshell

I've made it very clear that she can tell me anything and everything that is bothering her, she loves going to school everyday and gets to hang out with one of her friends after school 2 days a week (her friends mom watches her for me) I have not a clue what is going on. I'm wondering if I should set up an appt with her ped?

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deleted-user

deleted-user

That bed time sounds kind of late to me. I don't know much about it, but could going to bed earlier maybe help? Maybe she's over tired? Just a thought! :)

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deleted-user

deleted-user

That's a pretty late bed time.

I would be doing something closer to 7-8pm

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deleted-user

deleted-user

Dd goes to bed at 830 and is up at 7 and that's been the schedule for years.

But since something isn't working for you, maybe try bumping bedtime to 9?

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whatheshell

Whatheshell

I think I'm going to slowly try to transition her down to an early bedtime and see how things work, If the bedtime thing doesn't work what would you ladies suggest?

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deleted-user

deleted-user

Why is she waking up in the middle of the night? Has there been a recent change? I mean at five they're pretty able to tell you if somethings up that they're aware of, have you asked her?

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whatheshell

Whatheshell

No changes. She has been in pre k since September, has had the same bedtime routine forever. I've asked her what's waking her up and she says she doesn't know. The only thing I can think of is if DS wakes her when he wakes for a bottle, but he never use to wake her before.

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