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Summer Cox
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Fit Moms How do those of you, who workout or even stay healthy, stay motivated? And any tips on food or workout plans?

Fit Moms


How do those of you, who workout or even stay healthy, stay motivated? And any tips on food or workout plans?

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deleted-user

deleted-user

I stay motivated bc it feels better to be healthy! You wake up in a better mood, you're more productive throughout the day.. And you look hot!!

You can never go wrong with simple foods like chicken, fish, tuna, broccoli, white rice.. Water is your BFF. Three meals a day with snacks inbetween, don't cut meals. You may not like some healthy foods but the more you eat it the more you'll be accustomed to it and fast food will just gross you out!

Also trade some unhealthy stuff for better versions - instead of canola oil use olive oil, instead of ground beef use ground turkey (so good) eat wheat instead of white and drink 1% or 2% milk! Just a few suggestions.

Being a stay at home mother is not bad first of all back in the days females could stay home cause the father would work…

Being a stay at home mother is not bad first of all back in the days females could stay home cause the father would work for the mother of his children to stay at home Now because yall baby daddies be so broke u need to work to or a single mother yall wanna bash stay at homes Dont be mad at us be glad you still got men out here that makes enough to let mothers like me to be a stay at home mom to nature n watch child grow instead of missing 8 plus hours a day that u cant get back Point is dont bash a stay at home moms This is only for women that is bashing if u dont bash please dont feel no way