Dnt feel bad, have 60 %protien, 20%carbs, rest veggies every meal,
U r sugar will not raise if u mix carbs with more protein.
It's working for me.
Even I had 225 in glucose test.

One time being over is ok. I had a hard time with chili last pregnancy bc of the tomatoes and beans. It can be hard to figure out your triggers

Thanks Mika! Jess I’m not sure. Maybe by limiting carbs and sugar before bed and at dinner? My fasting numbers have always been low so I’m not sure how to change them.

What is the trick to getting the fasting morning number to be 95 or less?

It takes a little while to figure out what works for you so don't feel bad at all. And 2 points over is not a big deal. I'm sure your dr would not be upset about going over 1 time. I've had it twice and the hardest part the first time around is figuring out which foods spike your blood sugar. Don't get too upset about 1 tiny overage. Now you know and a 142 reading once is not going to hurt your baby