first step.
Today I met with a therapist to discuss a few things. I'm 4 months PP and was diagnosed with PPD and anxiety. I knew I needed to talk to a professional when the intrusive thoughts became almost paralyzing. Thank you ladies of BB for sharing your experience with PPD/intrusive thoughts. I typed in the search bar and found several accounts of other ladies who have/are experiencing the same thing. Thank you for helping me realize I'm not alone. I love you all.
Good for you for taking this seriously and seeking help! You will overcome this and come out the other side a stronger woman!! God bless you!!