SPD Has anyone had SPD during pregnancy? I'm pretty sure this is what I have and it is AWFUL. I have…

I'm worried I have the beginning of it too. I'm 30.5 weeks and have been having this pain for a few weeks now but it's getting worse. From what I've read, physiotherapy can help. Following!

I did. It was horrible. Sorry! My only relief was a belly/back support belt. Hope you get some comfort!

I have tried the belt and it's not done anything for me :( I hope my doctor can refer me somewhere tomorrow when I go because this is just ridiculous :(

I did. Nothing really helped until I had my dd. She's 3 now and I just started feeling less pain.

Omgsh that's my worst fear is that it's not going to go away after having her :(

The majority of the pain went away after birth. But I noticed when I was down on the floor and would stand up, like bend one leg and then push up, or like step up high onto a chair or something I would still get a sharp pain. But I'm noticing it less and less now.

I had terrible spd, with my last pregnancy. Was on crutches and wore the support belt from around 24weeks. It just got worse and worse, wasn't allowed to drive etc. Ended up having to have a c-section as couldn't open my legs wide enough to give birth. I'm 3 weeks post birth now and off the crutches still feel pain if I do too much or walk too fast etc but it's so much better now.

I had it with my twins. I couldn't find anything to relieve it completely until they were born, and my dr was no help. She said "there's no such thing as SPD. it's just because you have twins."

I can say, If you have to go up and down steps, go sideways.

I've had it this time, but I've been going to my chiropractor once a week which has helped SO much, with all kind of prego pain

I had it . Extremely bad. I couldnt lay flat. I couldnt sit for long periods of time and i couldnt sit at ALL on hard chairs . I limped for the majority of my pregnancy and sometimes the pain had me in tears . Point is . Yes i had it and it was awful. No amt of stretching helped . Nothing eased it. I didnt have money for a chiropractor and i had no pain medication so basically i just sucked it up. It went away completely about 2-3 days after i gave birth. There was of course still back pain for a little as my body was becoming used to NOT being pregnant anymore but 6 weeks pp now and im basically all back to normal.

I am so glad to hear that it doesn't stay after birth with all people. I really hope my doctor listens and will refer me somewhere. If not I will deal with it, because like I said I'm only 36 weeks and would like baby to cook as long as possible. I have a high pain tolerance it's just chasing around my 2 year old that's awful.