Mom.life
April
april0416
April·Мама двоих (4 года, 9 лет)
I am having problems sticking to a diet plan with eating better and exercising. Can anyone tell me what they do to stick to what they should eat and drink
12.05.2018

Лучший комментарий

Комментарии

april0416
April·Мама двоих (4 года, 9 лет)
I have a hard time finding stuff to eat that I like because I love bread and sweet stuff and I keep trying to do the calorie thing. I am just so stressed out and all
13.05.2018 Нравится Ответить
gingfit
Stay away from high carbs and sugars. I know it sounds like not much but it will go a loooong way. You will drop 5lbs easy within two wks to a month if you do this not to mention the health benefits. This is a great start
13.05.2018 Нравится Ответить
Еще записи из канала «Здоровье и фитнес»
Смотрите все записи из канала в приложении