What’s the best way to cope with depression? I’m 14w2d pregnant. Boyfriend distanced himself when I…

Have tried essential oils? For me meditating (still teaching myself how) essential oils, a strong support group. I’m in a bible study for moms, apart of the MOPs organization, I do a bible study online, I’m also a younique rep... through all of those things I have developed an amazing support system. I just have to be willing to reach out and admit I’m not okay and need help sometimes

@missm9brs, I work full time. I have two other kids. One is in baseball. But it’s hard not to think about him especially when I’m carrying his child.

Are you religious in any way?

@kaytibug2009, I’m Christian. But I don’t ever go to church.

@mommyofboys1215, totally get it. My first pregnancy i worked full time my sons dad cheated on me the whole time and the other girl harassed me the whole time. You could try an online bible study since you work full time. It takes ten minutes out of my day, meditating takes about five. I have HORRIBLE anxiety and people are constantly posing me off but meditating and bible study have helped me clear my mind and look past things that deeply upset me.

@mommyofboys1215 you don't have to go to church to pray. I suffer with MDD. Manic Depression Disorder. The only thing that helped me through my pregnancy was prayer and reading the Bible. If you can then try to take 5-10 minutes every few days to read the bible and pray. It helped me.

I also lost my daughter's twin in the womb so I do understand that. Try Philippians 4:7

I lost a twin as well. It's early yet. He may come around again but if not, you got this, mama! There are many of us on here doing it alone. And the trend I see is we always meet someone else. It's not the end!

Talk to ur Dr. There are meds ok for you to take while pregnant if you are depressed.

Try counseling it’s been a lifesaver for me during my pregnancy.