Pineapple and nipple stimulation.

Thanks @abigaill,

Chili helps too! And lots of walking!

Eat pineapple 🍍

I know it gets hard at the end. Hell I'm already antsy! Lol

@livinglife, that happen to me too. I was 40 weeks and still no dilation. I was also doing a lot of walking every day and didn’t help

Thanks a lot mama my other 4 was easy @melissa_luv228,

Thanks a lot hun really appreciate it hun means a lot thanks for the words@melissa_luv228,

Don't rush it! Complications can happen when you try to push labor to happen when ur body isnt ready!! Try to rest and get everything ready, stay active is the only advice of give.

I was like that with my first! I ended up going into labor and having her on her due date! Hang in there momma!

You’re okay! Dilation can happen in a matter of minutes. Don’t beat yourself up.

Have sex

I’m still not dilated i been doing lots of walking squats bouncing on ball 😭

Is everything ok?