Just left doctor app so 😭

Is everything ok?

I’m still not dilated i been doing lots of walking squats bouncing on ball 😭

Have sex

You’re okay! Dilation can happen in a matter of minutes. Don’t beat yourself up.

I was like that with my first! I ended up going into labor and having her on her due date! Hang in there momma!

Don't rush it! Complications can happen when you try to push labor to happen when ur body isnt ready!! Try to rest and get everything ready, stay active is the only advice of give.

Thanks a lot hun really appreciate it hun means a lot thanks for the words@melissa_luv228,

Thanks a lot mama my other 4 was easy @melissa_luv228,

@livinglife, that happen to me too. I was 40 weeks and still no dilation. I was also doing a lot of walking every day and didn’t help

I know it gets hard at the end. Hell I'm already antsy! Lol

Eat pineapple 🍍

Chili helps too! And lots of walking!

Thanks @abigaill,

Pineapple and nipple stimulation.