Any mommies have any tips for actually losing weight?

@whitninicole, haha what are you doing or did to lose ten pounds?

@mommylifeforever I'd be really happy with 25 more!! lol

@whitninicole, daaaing that’s so funny cause my whoooole goal is losing 30 lbs!!!!

I'm trying really hard right now! We should share some tips. I'm down 10 lbs but I need to lose like 20 more.

I do beachbody workouts at home and do them in the evening after work and the kids are in bed. I pack lunches the night before for work and use my crock pot on days that I have to work late. Limit eating out. Have fresh fruits and veggies to snack on through out the day. Don’t skip meals and drink lots of water

I watch what I eat but also don’t deprive myself of things I love. Healthy portions smaller more frequent meals a crap ton of water. Stay away from diet drinks sodas etc

And I workout 5 times a week. I mix it up with cardio and weights. If you can’t get to a gym I do it from home!

Keto diet and cardio

@mommylifeforever, you got it mama! It's hard work but worth it!

I absolutely recommend the mommyfit challenge!! it's for 14days I believe. really helped me out !

Aw thanks mamas!:) i hope I’m able to do it :/

This is after 3 babies !

Water atleast 90oz

Lower carb intake

Eat more fruits veggies and protein

Exercise atleast 30 minutes 3 times a week(more if you can!)

Also, give yourself time!

I gained 60lbs first pregnancy

50 the 2nd

And managed to stay at 30 this last pregnancy but I worked out mildly and ate much better the 3rd time around !

Good luck mama!

Drink loads of water , eat healthy and work out :) x

Eat right and workout. Simple in theory, but can be hard to execute. I'm right there with you. I gained 30lbs since my miscarriage last may. We can do it! !