Any mommies have any tips for actually losing weight?

Eat right and workout. Simple in theory, but can be hard to execute. I'm right there with you. I gained 30lbs since my miscarriage last may. We can do it! !

Drink loads of water , eat healthy and work out :) x

This is after 3 babies !

Water atleast 90oz

Lower carb intake

Eat more fruits veggies and protein

Exercise atleast 30 minutes 3 times a week(more if you can!)

Also, give yourself time!

I gained 60lbs first pregnancy

50 the 2nd

And managed to stay at 30 this last pregnancy but I worked out mildly and ate much better the 3rd time around !

Good luck mama!

Aw thanks mamas!:) i hope I’m able to do it :/

I absolutely recommend the mommyfit challenge!! it's for 14days I believe. really helped me out !

@mommylifeforever, you got it mama! It's hard work but worth it!

Keto diet and cardio

I watch what I eat but also don’t deprive myself of things I love. Healthy portions smaller more frequent meals a crap ton of water. Stay away from diet drinks sodas etc

And I workout 5 times a week. I mix it up with cardio and weights. If you can’t get to a gym I do it from home!

I do beachbody workouts at home and do them in the evening after work and the kids are in bed. I pack lunches the night before for work and use my crock pot on days that I have to work late. Limit eating out. Have fresh fruits and veggies to snack on through out the day. Don’t skip meals and drink lots of water

I'm trying really hard right now! We should share some tips. I'm down 10 lbs but I need to lose like 20 more.

@whitninicole, daaaing that’s so funny cause my whoooole goal is losing 30 lbs!!!!

@mommylifeforever I'd be really happy with 25 more!! lol

@whitninicole, haha what are you doing or did to lose ten pounds?