Any breastfeeding moms have any tips on how to relieve soreness and tenderness? Lanolin is not…

try gel pads maybe? ice packs, cloth breast pads are comfy

let warm water run over them and massage them in the shower

I wouldn’t do anything cold if you plan on breastfeeding

@mswedes, not even afterwards? For swelling?

@caitie1497, personally, it made my supply drop a bit but that could’ve just been an isolated occurrence.

Try the organic nipple balm is the best and started feeling relieve after the second time I put it on and you don't need to wash it off or wipe off before breastfeed, it's safe for babies. I got it on amazon.

Thank you all for the advice!