Hi mamas can i please have suggestions on what i can do to increase my breastmilk supply?
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It’s supply in demand nothing you take or eat will increase it try power pumping if you pump and if you nurse have her on the boob more frequently and pumping doesn’t take out all your milk so it’s not a true indicator of supply pumps only express I think 60-70 percent of milk
@adams2017 i tried fenugreek but it made me so tired since its also a sleep aid.
I take fenugreek helps me allot went from pumping 2oz a session to pumping 5oz in 2weeks
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
I will be 41 :/
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
No problem hope it helps