Мамлайф
Мамлайф
Приложение для мам
Запись из каналаЗдоровье и фитнес
Ericka Robinson
Ericka Robinson
Мама дочки (2 года)

I really want to lose some weight I think right now I'm about 220 but I don't even look like it but I need some good…

I really want to lose some weight I think right now I'm about 220 but I don't even look like it but I need some good food choices to eat

My ideal weight loss is: 180

5

Комментарии

robinsonericka1

Ericka Robinson

Мама дочки (2 года)

Yea that's an good weight to be ... see I wanna lose weight but not to much cause I still wanna keep my full figure look

madukes

Karen

Мама сына-младенца

I am 184. I would love to be 150-160.

robinsonericka1

Ericka Robinson

Мама дочки (2 года)

Oh ok I'm going to the store today anyways so I'll just throw everything that looks health in the buckets lol thanks so much

madukes

Karen

Мама сына-младенца

Bake and steam everything. U dont even have to change the seasonings. Do juices and smoothies in place of meals. Girl u jus motivated me!

deleted-user

deleted-user

Everything fresh is a great food choice and meal prepping