Hello mommiess. Has anyone experience leg cramps. If so what did you do.?

@princessm928 me too. I hate meds

@zahyan615 it does for me 😀. And I prefer to use natural items vs getting meds

@princessm928 wow so it works

@zahyan615 I have a roller top on it, I roll it once up the back of each, ankle to knee and that's it, within mins for me, no rubbing it in.

@princessm928 nd rub it

I put lavender oil on and it helps

@ccancilla3 i have

Drink more water

@lana30319 what are those

2nd pregnancy I got Charlie hourses plenty close to the end

@zahyan615, stretch, yoga, warm bath

@girlmom. I know they told me that. But what else can i do. I drink lots of water

Eat more bananas