Any breastfeeding mamas have any tips/recommend teas or cookies that will help boost my supply? I hate having to supplement with formula and I think its the formula not the bottles that my little guy hates 🙁
Lauren ❤Мама сына-младенца
Oatmeal and drink lots of water!! Be careful with any supplements including herbal like fenugreek as they can have the opposite effect as well and hurt your supply even more. I tried fenugreek and it gave me diarrhea and stomach problems and I ended up supplementing more. Now I'm back to oatmeal and water and my supply is better than ever. I also increased my pumping or you can try tandem pumping while feeding by using a silicone pump on one side while you nurse the other.
I know it's a lot but hope this helps
Elena LeeМама двоих (1 год, 3 года), ждёт третьего
Best thing for boosting supply is letting baby nurse as much and as often as they will and drinking tons of water.
kristenМама сына (2 года), беременна (28 нед.)
You can try fenugreek, and also try the mother’s milk tea!
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Nicole 🐞👑·В ожидании первенца
I heard dr pepper helps w boosting your supply
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