Got through the first day of my juice cleanse without cheating!! lol yassss 👏🏻👏🏻👏🏻

@lovelucy ooooo. Okay. Thank you

@allyk.xmommy, yes! Definitely! It helps detox your body and you will definitely drop some weight depending how long you do it for. But I wouldn't recommend doing it if you have medical issues or if you're breastfeeding before talking to your doctor. Iv been vegan for over a year and I used to do this all the time before I got pregnant and this will be the first time I'm doing after having my baby.

@darla thats all? Is it supposed to help with weight loss?

@allyk.xmommy, well they way I do it is juice a bunch of organic veggies and I'll use an apple or orange so it s not so bitter and I'll drink it for breakfast lunch and dinner. I'm planning on doing this for a week straight. If I crave carbs then I'll let myself have a small bowl of popcorn, the kind you pop on the stove. I still let myself have one cup of coffee in the morning and plenty of water during the day 😊

Can u explain the juice cleanse to me

That looks delicious!!!