What did you do to loose weight after pregnancy? Also while breastfeeding. Today is my 4th day not eating meat & I have been walking at least a mile a day

Question

Chela · Answer

@aria.lyric,  yup that is good

Chae Campbell · Answer

@pinkblossom99, I’m trying to do no sugar and soda as well

Chela · Answer

I am doing low carbs and no sugar

Emily · Answer

Actually meat is good. Eating chicken and fish are good cleansers . High protein and low carb diet 👍🏻

Chae Campbell · Answer

@kkmamax3, 👌🏾

Answer

@aria.lyric, try like peanuts, high protein snacks

Chae Campbell · Answer

@kkmamax3, I’ve been drinking water as well. I’m always hungry though! I’ve mainly been eating greens this week.

Answer

Small portions and working out and of course lots and lots of water!

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