What’s the best way to lose weight?

@_naturalnurtuter_, ok. Thank you

@abjones8888, I bought mine from Ross it’s cheaper than GNC

@abjones8888 the last few pounds is always the hardest. Do you like cardio? Before my son, I ran all the time. It's a great way to get into shape. I can't wait to run again but it's too cold here to take my son out for a run

@2-mommies, I️ just wanna lose like 20

@_naturalnurtuter_, do I️ order it online?

I want to try this mucoid cleanse. It helps to remove plaque and parasites in the digestive tract

I’m doing a colon cleanse 14 day detox and apple cider cleanse

How often? You should be eating 3 meals a day with snacks in between. So more or less every 3 hours.

I ordered skinnymint teatox. I have never tried it before so not sure how well it will work but I'm desperate to lose this last 50 pounds.

@_sheriee, I️ think so? I️ feel full

Are you eating enough??

@2-mommies, may have to try it. I️ have tried EVERYTHING

Stop eating everything! #NeverWorksOutForMe. Lol#FatGirlLife

@abjones8888 it's a tea you drink every morning and a night time tea (I think is supposed to make u go to the bathroom in the morning) that u drink every other night. Followed with a healthy diet (water and no processed foods)

Breastfeeding, diet and exercise

@2-mommies, what’s that ?

@_sheriee, I️ don’t eat a lot, nor fast foods or anything & I️ work plus every other day walk a mile ! So idk

It's all about what you eat! That plus a little exercise will definitely do it.

I just recently ordered a 28 day teatox lol I'll let you know how that goes 😂