Ok last apt I was 1 cm dialated how do I get dialation moving ?? Not lacking in the sex at all I…

Ok last apt I was 1 cm dialated how do I get dialation moving ?? Not lacking in the sex at all I walk all day at work for 5 hours I mean I sit between tables and what not then I deliver papers so I have steps I go down and up and then steps to my apartment!! Any advice yall??