Мамлайф
Мамлайф
Приложение для мам
Jillian
Jillian
Мама дочки-младенца

Trying to lose weight. Anytips for losing a lot of weight?

Trying to lose weight. Anytips for losing a lot of weight?

4

Комментарии

deleted-user

deleted-user

Only drini water. No juice or soda and just cut yur portions down. Eat half of what u normlay eat during meals. It really helps trust me. Ans try to limit yur self to one sweet a week.

taylor.legend

Taylor Nelson

Мама сына (2 года)

Look into the keto diet, I eat all the bacon I want haha.

momto3boys

Brooke H

Мама двоих (2 года, 7 лет)

I've cut soda out and I've lost weight. 2 hours a week I run(soccer coach) and it helps

deleted-user

deleted-user

Low carbs/sugars.