Any tips on what helped y'alls milk supply? Especially if you only pumped.

Question

Any tips on what helped y'alls milk supply?  Especially if you only pumped.

The Toomer Family · Answer

Hot showers.. manual pumping.. oatmeal.

claudia amezcua · Answer

Pump pump pump as often as you can and dont  forget drink and eat.

Sara Andrea Taylor · Answer

i pump every 2 hours for 30 minutes and im getting 5oz+ every time i pump, i rest for about 4-5 hours... the more you pump, the more milk you get

Stefni · Answer

Hot cocoa, earth mama has a tea, sweet tea that is brewed, lots and lots of water and fenugreek all help

Valerie Parrish · Answer

@allyk.xmommy, yes I can drink Gatorade for sure .

Ally · Answer

@natalienavarro9512 me too girl.  I usually get the water mixes.  Or Gatorade lol

Valerie Parrish · Answer

@allyk.xmommy, so hard for me to drink water 😣😣 I'm trying though

Ally · Answer

Lots and lots of water intake.  Massage them.  Pump every 2-3 hours.

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