I really need some tips on how I can lose some weight and encourage myself to keep up the work
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Meal prep is awesome! Def more protein amd veggies and less carbs. Oatmeal in the morning with fruit is really good. Plus cardio helps drop weight fast as well. With some light weights!
Yea I'm really picky to us part of my problem. Wat exactly is the keto diet
I mean you can and I probably will. Cause I always don't last long on a diet if I'm eating different from my family lol. You can make a meat like steak for dinner for instance, and a veggie with it then add like rice or mac and cheese for the family along with it but I won't eat the rice or macaroni I'd eat more veggies instead
@lovemyson215, do you prep meals for the rest of the family to
Keto diet. I see alot of people losing fast on it. I'm starting this weekend. Going to prep my meals ahead of time so I have no choice to eat anything else.
What’s your take on vaccinations? Some people think they do more harm to the baby than good .. personally I don’t know , but I would love some insight.
I need some new mommy friends! 😊
Can some one please tell me i was reading the pregnancy tracker it says second week you release a egg am i reading this wright in thats were sperm in egg meet!!!
Some many girls on the way, where are the boys? 👽am I the only one
Ok I know I've done a few of these but my friend posted this on FB and we're getting some hilarious results. This was my last text:
@alyssa90, what are the things you like to eat?
List 3-5 things from each food group :)