Мамлайф
Мамлайф
Приложение для мам
Bri
Bri
Мама дочки (1 год), беременна (24 нед.)

Having severe back pain, what did you guys do to survive it or lessen the pain?

Having severe back pain, what did you guys do to survive it or lessen the pain?

6

Комментарии

jloop7509

Jennifer

Мама сына-младенца

Look up some pregnancy yoga positions. That would help mine some

saniyyahhasan

Saniyyah

Мама троих детей, ждёт четвёртого

Heating pad, YouTube stretching for back pain, Tylenol, or just getting somebody to put pressure on the spot where it hurts

del_1512270001_juliaschade41

Deleted

@kami24706 well i haven't personally tried the stretching. I know of others who have. My back pain isn't as severe yet. Heating pads help and extra pillows. People give me massages that help too. Im Just so big now that I can't really stretch without squishing her in some way lol

kami24706

Bri

Мама дочки (1 год), беременна (24 нед.)

@juliaschade41 is there any specific stretches you choose to do for the pain?

del_1512270001_juliaschade41

Deleted

Heating pad too

del_1512270001_juliaschade41

Deleted

Warm baths, Tylenol, stretching, make sure to sleep with plenty of support, massages.