Look up some pregnancy yoga positions. That would help mine some

Heating pad, YouTube stretching for back pain, Tylenol, or just getting somebody to put pressure on the spot where it hurts

@kami24706 well i haven't personally tried the stretching. I know of others who have. My back pain isn't as severe yet. Heating pads help and extra pillows. People give me massages that help too. Im Just so big now that I can't really stretch without squishing her in some way lol

@juliaschade41 is there any specific stretches you choose to do for the pain?

Heating pad too

Warm baths, Tylenol, stretching, make sure to sleep with plenty of support, massages.