Erin Brooks
erinsgobragh
Erin Brooks·Мама двоих (младенец)
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Upper Body workouts have always been something I've struggled with. I suffer from chronic pain in my neck back and arm and I have loss of motion in my arm. So those factors make it hard at times to go hard with my upper body. If I'm in a lot of pain I may not be able to do as much as if I wasn't. Shoulder presses, tricep work, and push ups are moves that I dread to do but, of course, that means I will tackle them as hard as I can.

But there was a point in today's workout (which is a push-up massacre) that the pain was too much doing a push-up. I knew I physically could do the move but that amount of pain forced me to stop before the move was done. This, of course, happened in the 10-second count down of the ending of the move. I went into child's pose and could have easily just stayed there for the last 5 seconds of the move. But to me, that would have been quitting. No, I don't quit in that ending count down! That's when I push harder. So I went back into plank and banged out 2 more push ups.

That's the type of person I am! I don't quit on you and especially myself! If you're looking for support know that I'm here and all it takes is to push through your pain!

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Michelle
boymomcpkd
Michelle·Мама сына (2 года), беременна (31 нед.)

I have a low tolerance of pain so I’m screwed either way 😂 but I am going to get through a natural birth no matter what!

Quick question: Are the contractions or pushing the most painful?

I’ve felt contractions with my first and omg. But I didn’t experience the pushing. He was way to tiny.

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alishap1212 For me the contractions were the worst . I didn’t feel the ring of fire she pretty
spud My first I had an epidural so I dont remember much pain with him. My second was
lillyb Honestly the contractions werent bad (and I had irregular ones and would have like 5 back to
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lovin the momma bear life!🌻🐻
scrub.life.mom
lovin the momma bear life!🌻🐻·Мама двоих (младенец)

okay so I'm a new mom, if I was to move away, since we both have joint custody of avery do I have to do anything or can I just up and go?

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mychemicalshaymance @scrub.life.mom no problem! I'd also check your paperwork and see if you're supposed to stay in one
mommyof4plus2 Here for my husband he or she can move within 50 miles of the county the case
thebthatdontcare I would talk to him and see what he thinks about it and if y’all can work
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