This pregnancy I have it almost every day and sometimes it's unbearable. The thing that helps me the most besides someone massaging it is putting ice packs underneath my calves. It is a bit of a relief and it helps me go to bed

Take folic acid. Talk to your dr first.... rls sucks I've had it on and off for years. Only till this pregnancy did it raise its ugly head .

@tabby.clark ill try it next time it acts up!

@towens921 no not really I have hot tea in the morning thats about it

Rub Vicks vapor rub in them

Do you consume alot of caffeine?