Breastfeeding helps me, and a plant based diet with little to no sugar helps me keep it off for good 😊
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s.k.a.m
Breastfeeding doesn't help everyone so don't worry it may or may not have helped. It didn't work for me. I found cutting out sugar worked the first time around for me. Portion control and healthy meal planning really helps.
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alecandfrankiesmum
@gracelynnsmommyxo, oh, well I'm too lazy to work out all the time while watching the kids, but the plant based diet really keeps it off
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gracelynnsmommyxo
@alecandfrankiesmum, I had to stop breast feeding
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alecandfrankiesmum
Breastfeeding helps me, and a plant based diet with little to no sugar helps me keep it off for good 😊
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Breastfeeding helps me, and a plant based diet with little to no sugar helps me keep it off for good 😊
Комментарии
Breastfeeding doesn't help everyone so don't worry it may or may not have helped. It didn't work for me. I found cutting out sugar worked the first time around for me. Portion control and healthy meal planning really helps.
@gracelynnsmommyxo, oh, well I'm too lazy to work out all the time while watching the kids, but the plant based diet really keeps it off
@alecandfrankiesmum, I had to stop breast feeding
Breastfeeding helps me, and a plant based diet with little to no sugar helps me keep it off for good 😊