My little one's sleep pattern is really affecting mine. It's 2am now and she won't go back to sleep (since midnight). I feel like I'm sinking into depression because I just can't get any sleep and when I do get sleep I get shit for it. I'm gonna make an appointment to see a psychiatrist hopefully tomorrow. Idk what else to do and I'm losing my mind
You and your SO can switch days. That is what we did when my son stopped sleeping through the night