Week one is done baby, I have no idea where the time went! I haven't really used my 8 lb weights…

Week one is done baby, I have no idea where the time went! I haven't really used my 8 lb weights since having Owen. I was kinda playing it safe using my 5 pounders for almost a whole year, I think a part of me might have been scared to use my heavies that if I pushed too hard I may have trouble taking care of Owen (in case you don't know I suffer from loss of motion and chronic pain). But knowing this program was strength heavy I knew that since I was fearing my heavies that that's exactly what I needed to use!

Ya, I'm sore, I'm stiff and that first day of using them my pain was more intense. But you know what I am starting to seeing the results! Fight through your fear, face your pain! If you do those things with good in your heart you will do great things!