Mommas! How do you increase your milk supply? I feed on demand and don't pump.
If he is gaining weight, making regular diapers he is getting enough. I understand the concern but just giving you the facts
@kambam, because he eats from both and I can tell it still isn't enough.
Drink a ton of water and nurse as often and as long as baby wants and you will be good
Feeding on demand will. You don't need to pump. Foods wont help either dont try lol
It's supply and demand. Start pumping (machine or by hand), or continue what you're doing.
However, I have heard from 3 different lactation consultants that check in on me (yes 3... happens when you have a NICU baby...) and they said, oatmeal and/or brewers yeast (beer too, but the yeast is better apparently).