Holy Cow I can't believe it! (wait does anyone say Holy Cow anymore? Oh well!) I finished! I…

Holy Cow I can't believe it! (wait does anyone say Holy Cow anymore? Oh well!) I finished! I finished (FULLY) one of the hardest programs Shun T has ever made (granted a week went to Shaun Week and a day for the sneak peak of Shift Shop ANDDDD I also was only taking 1 day off), yup I finished it!

I remember when this program first came out. I was like "HELLLL no am I doing it! I'll just stick to making my own kickboxing workouts"

But you know what? I was missing out. Not only on the extreme intensity of this program but also the incredible motivation from Shaun and the competition with myself to push harder every day. even on days where I was in a lot of pain or sore or just really tired I still knew I hard to HIIT my MAX (Ah ha HIIT my MAX! Ok ok I'll stop :P party poopers). I have gone above and beyond with the program than I ever thought I could!

I pushed, I sweated and damn it I never gave up, even when I felt I could barely go on. I started getting more defined and stronger. I noticed I could do moves I would always omit or modify because I kept pushing! And you know what?! If this disabled woman in chronic pain who has a 7-year-old ADHD daughter driving her lovingly nuts and a 9-month-old son who is always in my way or getting himself into trouble, can do it, so can you!

You got this!