Today was a rough day. Sammy had a Dr. apt the went over, which made me an hour late for my pain…
Today was a rough day. Sammy had a Dr. apt the went over, which made me an hour late for my pain meds. We had trouble at the bank, we had to wait to find out that we couldn't get her prescription that we are out of and were held up at a second store so my MIL could do a show and tell at her store of her grandchildren to EVERYONE at where she works.
We didn't get home till 2:15. Which is 3 hours past when I normally workout. I'm hurting from being messed up from taking my meds off time and from just the time of day in general. I still have to vacuum the house real quick, do the laundry and make and feed the clan their really late lunch.
So by the time I got to get ready to workout, it was 3:15 and what was on the calendar was a super cardio intense and one of the harder workouts, MAX Out Sweat. I didn't know if I should push through or not and then I looked to my group, Stronger Than You Know and Facebook Family for support! I vlogged and to my delight I got so many people telling me that I could do it! So I did (with the thought in mind that I can modify if I have to, but at least I would have DONE IT!
I took it a bit slower on some of the moves than I normally would have but I flipping did it! I took out the plyo of some of the moves, but I did it! Sammy came in and I had to Mommy Mode while I was doing one of the exercises (she needed my support that time) but I DID IT! And when I was a soaking wet mess on the floor and vlogging, that I did it, my fitness family in Stronger Than you Know commented on my video that they knew I could do it and believed in me! THAT is why being part of this community means the world to me!
We all need support and accountability sometimes, and turning to my roots of Beachbody I have found that in them and the amazing people I am helping! Because even though I'm a Coach, I'm human and to have them push me and support me on my down days fills my heart with joy!