A whole month of Insanity MAX: 30 is done!!! I definitely see some amazing changes! But what I noice…

A whole month of Insanity MAX: 30 is done!!! I definitely see some amazing changes! But what I noice most is I am much stronger! There are a lot of push ups in this workout program and even people in chronic pain like mowa, who have to modify the moves I notice that I am able to hold Owen (even as he gets heaver) a lot longer. My stamina, ability to continue doing a move, has greatly improved! And the mixed with Superfoods has chiseled me out some major abs! Even when I was making my own workouts I never had such amazing results! I am so freaking proud of myself!