This is without a doubt one of the hardest workouts I have ever done! It's nonstop of plyometric and…

This is without a doubt one of the hardest workouts I have ever done! It's nonstop of plyometric and strength moves with no end in sight. This workout takes so much heart to get through! Without it you will quit. But if you look deep inside yourself and know the journey you have to take and know it's doable you can crush this!

MAX OUT 21:24

I am so fracking impressed with myself for this! I had done this workout on its own before I did this as a program and I remember barely making it to 5 minutes! Guys, you can do anything! If your desire and heart are strong enough you can crush this even if you have to modify! Because crushing it isn't how far you go it's going to the end even if you have to take breaks!