What are good ways to keep calm when you feel like crying ? Long story short I'm high risk and told I should avoid all types of stress including emotional as much as possible . So I need ways to cope with things that isn't crying
Bryanna joinerМама дочки-младенца, беременна (23 нед.)
@bethann87, thank you !
Beth AnnМама дочки (9 лет), беременна (19 нед.)
I mentally visualize putting things I don't want to think about in a box and put away on a shelf then distract with positive things
WvgirlМама сына-младенца, беременна (24 нед.)
Distraction like watching a good movie, reading a good book or playing a game. Whatever u like to do.
I sure did cry on the way to the hospital thinking about being away from my walker man 😓
9 months & definitely feeling it!! I want this over so badly I could cry. anyone else feel this way??
Seriously feeling some type of way. I can't stop crying.
I just want to cry
Yep I did the ugly cry, I’m still in disbelief!
JellyBean·В ожидании первенца
Music always works well for me when I'm stressed.
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