Запись из каналаЗдоровье и фитнес
Hey I was a couch potato before I found out I was preggo. I'd really like to exercise esp since my ob said I was overweight, do you guys have any pointers. I thought about joining planet fitness and doing like the bicycle there...
Adrienne KarkМама двоих (младенец)
I would try to avoid lake swimming because of bacteria that could cause infection but I would ask your OBGYN. They would have a better answer for you
Adrienne KarkМама двоих (младенец)
There are so many great pregnancy workout videos on YouTube so you don't even have to leave home! They have them by trimester so it gets easier on you. Congratulations!
Rhiannon VМама двоих (2 года, 4 года)
Do you like swimming at all? Walking through water with weights is a GREAT way to burn high calories in a shorter amount of time. Plus it's easy on the joints so you don't get sore and tired as quickly. If you're just starting out, I'd recommend that as a starting point. If you go for high intensity right off the bat while pregnant, it's not good for you or the baby. Good luck girl! You can do it!
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no, his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me and did something else with an other girl.... and it's 10:51 am now and he hasn't texted me at all. and after he dropped me off I texted him saying what I felt and nothing. I don't know if I'm over reacting or what or what should i do. do i wait until he text me?
How do you like your steak?
Do you take your prenatals?? I mean like everyday? I'll be the first to admit.. I take them like once every blue moon. I'm trying to get better at it though. I forget easily, plus I don't like being constipated!
Rhiannon V·Мама двоих (2 года, 4 года)
Really depends on the lake. There are manmade lakes that are about as clean as a public pool, and some that are really gross. Some nature made lakes can be pretty clean too, but it'd be a good idea to research lakes in your area. And ask your OB/GYN lile @karkster420 said. If you get the okay from them, it shouldn't be a problem 😊
·Ответить