Hey, if your overweight are you able to lose weight without harming the little demon I mean angel:)…

Yes. Just eat clean, and exercise

Fyi majority of us are overweight

Diet is the most important. You can exercise all day long but diet is what makes the difference.

Cut out any soda at the very least, if you're a soda drinker, and replace with carbonated water and fresh fruits. You'll see a huge difference!

Heyyyy! I was "overweight" too with my first appointment. I have lost 11lbs, the healthy way. My little girl is still measuring perfect and the doctor has no worries. I bought a wii and used the wii fit, I just did yoga and the easy aerobics for about 15 minutes, and I started drinking itworks greens (they provide your daily servings of fruits and veggies and energy, which we all know we need during pregnancy lol) I can give you more info about them if you want. 😊😊😊

I agree with @simmiebaby, definitely cut out pop, it's high in sugar and dehydrates you in the summer, drink lots of water!