koture427
Katiana·Мама троих детей
hey ladies, i have non stop period cramps, back ache and i feel a ton of pressure and like my vagina is gonna fall out. i cant even close my legs... what can I do to help this pain? laying down isnt helping 😭
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Unfortunately there isn't anything to stop the pain, it's just your body getting ready for birth , it's your pelvis opening up, I feel that pain everyday since I started my last trimester, some days are worse than others. 😊 It'll get better though . Don't worry.
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Hot shower. Pregnancy yoga. Lay with your ads in the air. Helps take the pressure off your pelvis