Mom.life
Sarah Hebert
sarahkathryne
Sarah Hebert·Мама Π΄ΠΎΡ‡ΠΊΠΈ (8 Π»Π΅Ρ‚)
Mamas that run:
When did you start running again after baby? I'm dying to start running again! 😩
25.04.2017
4

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sarahkathryne
Sarah Hebert·Мама Π΄ΠΎΡ‡ΠΊΠΈ (8 Π»Π΅Ρ‚)
@marie_13 Ahh ok! πŸ‘πŸΌ I'm 5 weeks PP and thinking about starting this week.
25.04.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
marie_13
Marie Armendariz·Мама Π΄Π²ΠΎΠΈΡ… (8 Π»Π΅Ρ‚, 11 Π»Π΅Ρ‚)
I ran until I was 8 months pregnant And was released to start running a month after delivery
25.04.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
sarahkathryne
Sarah Hebert·Мама Π΄ΠΎΡ‡ΠΊΠΈ (8 Π»Π΅Ρ‚)
@twinmommabellahali, yeah, I hear ya. I ran up until I was 8 months pregnant. Then walked A LOT every single day up until the day I went into labor. I've been walking since 2 weeks PP... and really wanting to start running again!! But I don't want to hurt anything...
25.04.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
twinmommabellahali
Bella Hali·Мама Ρ‚Ρ€ΠΎΠΈΡ… Π΄Π΅Ρ‚Π΅ΠΉ
Start slow and walk for now. That's what I've been doing for now. Once I've been 8 weeks PP, I'll start jogging and make my way up to running. I had a c section so I really want to take things slow!
25.04.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
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