sarahkathryne
Sarah HebertΒ·ΠΠ°ΠΌΠ° Π΄ΠΎΡΠΊΠΈ (8 Π»Π΅Ρ)
Mamas that run:
When did you start running again after baby? I'm dying to start running again! π©
25.04.2017
4
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
I ran until I was 8 months pregnant And was released to start running a month after delivery
25.04.2017 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
@twinmommabellahali, yeah, I hear ya. I ran up until I was 8 months pregnant. Then walked A LOT every single day up until the day I went into labor. I've been walking since 2 weeks PP... and really wanting to start running again!! But I don't want to hurt anything...
25.04.2017 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
Start slow and walk for now. That's what I've been doing for now. Once I've been 8 weeks PP, I'll start jogging and make my way up to running. I had a c section so I really want to take things slow!
25.04.2017 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
@marie_13 Ahh ok! ππΌ I'm 5 weeks PP and thinking about starting this week.